God's love heals our emotional wounds

God’s love naturally flows to our individual need, and there, like healing oil, supplies the exact agent required to heal the suffering. Sometimes the healing is a direct response but other times, we receive an option to see, think, and feel differently; we must choose to pursue that option to facilitate the healing. We find…

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A jar full of vinegar can’t hold honey

We cannot be loving and angry at the same time; we cannot be full of gratitude and also have guilt, anxiety, fear, or resentments. When these miserable feelings start bothering us, we focus on the positive things in our life. Write a gratitude list. This action changes our attitude quicker that a 1000 thoughts. The…

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It’s not any of your business what most people think of you

When another person judges or criticizes us, we should seek to understand their motives, values, and experience. We pay attention to those who love us, want the best for us, and share our goals and values. However, everyone is human. Their judgments reflect their life history, maturity, and how they feel about themselves in this…

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Would you rather be happy or right?

Sometimes we may feel a need to prove our self “right,” to win a disagreement to make the other person realize that we are knowledgeable or important. We may need to be right because we don’t have enough self-worth to accept that we might be wrong; we may not understand that it’s ok to be…

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Wherever you are, be there

Life is always better if we can stay focused on THIS moment. We cannot change a thing we did just 5 minutes ago; we cannot control any person or event in tomorrow. Our mind and actions in this precise moment are all that we can realistically hope to control. God lives in eternity but he…

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Life gives us pain but misery is optional—and self-inflicted.

Pain includes grief, sadness, and mourning; Misery embraces fear, worry, anxiety, anger, resentment, remorse, envy, jealousy, self-pity, pride and most guilt. Misery can start with untreated pain that has become infected or it can be initiated and propagated by selfishness, self-centeredness or self-righteousness. Life gives us pain. Loving other people makes us vulnerable to pain.…

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The four sources of happiness

The transient pleasures that come from the world bear sorrows to come; not in them do the wise find joy.– Bhagavad Gita   The four sources of happiness are: Possessing—acquiring “things”, relationships, power, money, recognition Winning—being recognized as a “winner”, as being number one, or better than others Serving—serving or helping other people Transcending—replacing self-directed…

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