Sufficient to the moment are the troubles thereof

A Zen story: A senior monk and a junior monk were traveling together. One day, they came to a deep river. At the edge of the river, a young woman sat weeping, because she was afraid to cross the river without help. She begged the two monks to help her. The younger monk turned his…

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Life isn’t always fair; so what do we do about it? We can become mired in self-pity and resentment—or we can move forward.

 A number of different things affect our idea of fairness: what we think ‘should’ happen or what we believe is ‘right’; our current reaction to misery symptoms (anger, guilt and so on); and the immediate influence of our self-driven will (selfishness, self-centeredness, and self-righteousness.) In any situation, we may not have a fair idea of…

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Actions—not intentions or promises—produce results

Three frogs are sitting on a log and one decides to jump in the water. How many frogs are left on the log?  Of course, three frogs are still on the log. Making a decision to jump in the water is not the same as jumping in the water.  Action—the actual ‘doing’, the implementation of…

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Carrying rocks in your pocket adds burden to your journey

It’s just common sense: if you keep adding rocks in your pocket, the extra weight makes walking difficult and sooner or later, something has to give.  You don’t see adults with a pocket full of rocks but yet, quite a few carry the weight of resentments, guilt, remorse or shame as a daily burden. Everyone…

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A loving God does not cause pain, but alleviates our misery;

Does not test his children, but provides solutions when we are tested by life. Does not make us wander in the wilderness of confusion, but offers clear purpose and direction. Does not willingly afflict his children, but soothes and strengthens us when we are afflicted. Does not take people, he receives them.  Perceptions and expectations…

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Tomorrow’s dread is not real today

Worry and anxiety about tomorrow devastate today’s serenity. We start focusing on the future, thinking something “might” happen and it will have the worst possible outcome. Our fear-driven thoughts develop into an obsession that makes it impossible to feel peace in this moment. When this happens, we can stay unsettled or we can change. We…

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