Tomorrow’s dread is not real today

Worry and anxiety about tomorrow devastate today’s serenity. We start focusing on the future, thinking something “might” happen and it will have the worst possible outcome. Our fear-driven thoughts develop into an obsession that makes it impossible to feel peace in this moment. When this happens, we can stay unsettled or we can change. We…

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I should listen with my heart instead of my ears

Our relationships vary from casual contacts, friends, to those very intimate and loving associations. For each of them, it is important that we actually hear in addition to listening. Listening with our heart includes active listening; we give the person our undivided attention to demonstrate the value we place on them and on their words…

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Whenever I am upset, there is something wrong with ME.

I must be responsible for all my feelings or forever feel un-peaceful. Yes, bad things happen; people inflict real or imagined wrongs, life is hectic and I get frustrated when people or events do not meet my expectations. I cannot control other people but I can choose how I react. I must slow down, take…

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Much of our misery results from unconscious decisions.

We seldom make a conscious choice to worry or get angry or engage in many other emotional upsets. An event happens; we automatically react; we experience thoughts, feelings, and possibly take action without making a conscious decision; then, our mind justifies and reinforces our response. Past reactions to similar situations have become so deeply ingrained…

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Rejecting a religious doctrine does not reject God.

Many have rejected God and religion; some refuse to believe anything that appears to disagree with science; still others have no need for anything that doesn’t fit “modern” ideas or improve their materialistic life. Rejecting organized religion, disallowing doctrines that are intellectually invalid or morally repugnant is not rejecting God. Some see God as the…

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Shed the darkness of religious lethargy; Enjoy the amazing adventure of personally experiencing divine power

Religion without a vibrant, personal spiritual connection to the divine source is like the reflection of a flame in a mirror; it contains no heat. Some discover an exciting, intimate association with God through religious participation. Others may use such involvement as a substitute; they assume that attending church and participating in ritual constitutes a…

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The value of a vessel is its emptiness.

Clay is formed into a vessel. The emptiness bounded by the clay creates the usefulness of the vessel. Walls, windows, and doors make boundaries of a room. The value is its emptiness, not the boundaries. — Verse 11, Tao Te Ching, Lao Tzu If I have a pitcher of dirty water and want to fill…

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