If nothing changes, NOTHING changes

If we keep doing what we’ve been doing, we’ll keep getting the same results (and keep feeling the way we’re feeling.) Burning our hand on a hot stove brings immediate changes so we don’t do it again; however, we may suffer emotional pain but continue to volunteer for the very acts that cause our misery.…

Read More

It is what is! Reality does not require on my approval

So simple it is almost an insult; however, I spent a lot of my life knowing this but failed to apply it to my life. I missed the simple truth that reality is reality and does not depend on my wants, desires or opinion. I was more concerned with what I wanted, what I thought…

Read More